Herbalife Formula 1 is Herbalife’s best-known product: a meal replacement shake that, made with semi-skimmed milk, gives you a balance of protein, carbohydrates, fibre, vitamins and minerals. One of the most common questions we get is simple – which flavour should I choose?

Formula 1 flavours available in the UK

Vanilla Cream

The most versatile flavour. Smooth and mild, it is the perfect base for blending with fruit, coffee or spices – if you only buy one tub, make it this.

Smooth Chocolate

A rich, classic chocolate shake. Great on its own, or blended with banana or a spoonful of peanut butter.

Strawberry Delight

Sweet and fruity – a favourite for summer. Blend with frozen berries for a thicker, smoothie-style shake.

Banana

Creamy, mellow and very popular with families. Lovely with a pinch of cinnamon.

Café Latte

A coffee-flavoured shake for coffee lovers. Try it over ice for an iced-latte style breakfast.

Cookie Crunch

A cookies-and-cream style shake that feels like a treat.

Mint Chocolate

Chocolate with a fresh mint finish – brilliant blended with ice.

Raspberry & White Chocolate

A limited-style favourite with a fruity, creamy taste. Shop it here.

Mushroom & Herb (savoury)

Not a fan of sweet shakes? This savoury Formula 1 is mixed with milk and warmed – ideal for lunch on colder days.

How to make a Formula 1 shake

Mix 2 scoops (26 g) of Formula 1 with 250 ml of semi-skimmed milk, or follow the directions on your pack. For a thicker shake, blend with ice.

Which flavour is best for beginners?

We usually recommend starting with Vanilla Cream or Smooth Chocolate – they are easy to enjoy every day and simple to customise. Many customers then add a second flavour for variety; our Formula 1 bundles make this easy.

Formula 1 and weight management

Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss, and substituting one daily meal contributes to maintaining weight after weight loss. Formula 1 works best as part of a varied, balanced diet and an active lifestyle.

Shop Herbalife Formula 1 Healthy Meal Shake or book a free wellness evaluation for personal advice.