Formula 1 and Protein Drink Mix can look similar on the shelf, but they have different intended uses. Check the exact UK product label before choosing how to prepare either product.

Formula 1: a meal replacement when prepared as directed

Formula 1 Healthy Meal 550 g is a meal replacement shake powder. For the current UK 550 g flavours, the label directs 26 g with 250 ml semi-skimmed milk (1.5% fat) or fortified soy beverage. Follow your exact flavour label, including its directions for use.

Protein Drink Mix: a different product

Protein Drink Mix is a protein drink mix, rather than a direct substitute for Formula 1. Its serving size, preparation and nutrition information are listed on its own label. Do not assume that the directions for one product apply to the other.

Can you use them together?

If you are considering a combined preparation, follow the current official directions for both exact products. Do not automatically add Protein Drink Mix to a milk-based Formula 1 recipe: the required quantities and liquid may differ. Ask Beau to help you read the labels if anything is unclear.

Three checks before you buy

1. Purpose: decide whether you are looking for a labelled meal replacement or a protein drink.
2. Preparation: check the serving size and required liquid, not just the picture on the tub.
3. Ingredients: read the allergen and dietary information for the exact product and flavour.

Compare the labels

Read the official UK Formula 1 Vanilla Cream label and the official UK Protein Drink Mix label. Nutrition values for powder alone and the prepared drink are different comparisons; use the same basis when comparing.

You can browse protein products or view the Formula 1 and Protein Drink Mix bundle. Compare its contents and current price with the individual products before ordering.

By Beau Asprey, Independent Herbalife Member. Use products as directed within a varied, balanced diet and healthy, active lifestyle. If you already have a Herbalife Member, please continue to contact them.