Rebuild endurance vanilla 1000 g

• For use after aerobic exercise
• 188 kcal per serving
• Contains 36g specially selected carbohydrate and high quality dairy protein in each serving
• Protein contributes to the growth and maintenance of lean muscle mass
• Provides vitamins B1, B2, C and E, along with iron
• No artificial colours, flavours or sweeteners
• Casein and whey proteins are both high-quality dairy proteins and are recognized for their excellent amino acid content.

HEALTH FACT:

Recovery is an important part of any workout or competition. Athletes are recommended to consume 1.0-1.5 /kg body weight of carbohydrate in the first 3 minutes after exercise to replace glycogen stores following prolonged endurance exercise

Mix 4 level scoops (50g) to ml of water. Shake vigorously. Consume within 30 minutes following aerobic activity. This product should be used as part of a balanced and varied diet in line with a healthy lifestyle.